Parenting Advice

August 21, 2008

Great Questions to Ask Your GP Or Midwife During Pregnancy - 50 of Them in Fact

Filed under: Pregnancy — administrator @ 6:04 am

Great Questions to Ask Your GP Or Midwife During Pregnancy - 50 of Them in Fact
By Hyacinth Fraser

1. Once I have found out that I am pregnant, when is the best time to call the doctor?

2. When do the symptoms of pregnancy become noticeable?

3. Is it possible to be pregnant and still have my period?

4. How can I tell if the symptoms I’m having are normal?

5. I know that labour pains can be powerful what are the options for pain relief?

6. Can you please explain what an epidural is and when would it be used?

7. Are there any foods that should be avoided during pregnancy?

8. What, if any viruses are harmful to my unborn baby and how can I avoid them?

9. How might viruses be treated during pregnancy?

10. What are the key documents to travel with on the way to the hospital?

11. How many months do I have to be into my pregnancy before I have to stop flying?

12. Is there any specific medication I need to have when travelling during my pregnancy, if so, what are the best ones?

13. Is sex during pregnancy harmful to my baby?

14. What activities, if any, should I avoid during my pregnancy?

15. I would like to take yoga classes, is this ok and are there any specific techniques I ought to avoid?

16. What keep fit exercises are ok for me to do during pregnancy?

17. Naturally I would like to avoid food poisoning and diarrhoea when travelling during pregnancy what is your advice on this?

18. What is folic acid and should I be taking this during pregnancy?

19. Are there any specific vitamins I should be taking more of?

20. What is an entopic pregnancy?

21. I’m Pregnant and Still Nursing My Toddler–Must I Wean Now?

22. What are some common discomforts experienced during pregnancy?

23. What are the effects of smoking during pregnancy?

24. How much caffeine is safe during pregnancy?

25. Can I colour my hair whilst pregnant?

26. Are jacuzzi’s safe during pregnancy?

27. Can I use a sauna/steam room during pregnancy?

28. How will my body change?

29. Where can I have my baby?

30. I would like to have my baby in water, what are the benefits of this?

31. I have hay fever and I would normally take medication, is this O.K. during pregnancy?

32. Can I pass on a virus to my unborn baby?

33. I’m planning to get pregnant. What can I do to avoid viral infections?

34. How can I cope with colds and flu during pregnancy?

35. I am pregnant and have just been exposed to a child with chickenpox. What effect will the virus have on my unborn baby?

36. I am pregnant and have just been advised I have a sexually transmitted decease what will the impact of this be on my baby?

37. Is it safe for me to travel?

38. Is it safe for my new born baby to fly?

39. How much weight should I gain?

40. What do you recommend for morning sickness?

41. I have been eating a lot of high alkaline foods, mainly green vegetables and green superfood supplements, is this still O.K.?

42. I am thinking of feeding my baby added calcium soya milk, once I stop breast feeding, what are your views on this?

43. How can HIV affect my unborn baby?

44. Will vaccinations harm my baby?

45. What might cause bleeding in pregnancy?

46. How many scans can I have during pregnancy?

47. How will I know when labour has begun?

48. What are the benefits and disbenefits of the MMR vaccination?

49. Can my allergies be passed onto my baby?

50. Add to this list with your own ideas of great questions to ask your GP / Midwife during pregnancy and childbirth.

If you feel your friends, relatives or colleagues may benefit from this information I would be really happy if you could forward this article to them. Many thanks. I’d love to receive your feedback, please feel free to drop me a line.

Do you know someone who would be interested in reading this article? Then do please feel free to email it to them.

To download your free 200 page Licence to Live Self Development e-book – which is Jam packed with development tools and techniques, quotes, thought provoking ideas. And most of all it challenges you to lead your best life - please go to http://www.answerlife.co.uk/productsnew.html

Hyacinth is a Master Practitioner of NLP and a Master Hypnotherapist. She is a Coach, Consultant and Trainer. Highly regarded and ensures that her solutions are informative, exciting and presented in such a way to ensure all learning styles are catered for. She works with personnel at the highest levels in the private, public and voluntary sectors, up to and including members of the board.

Article Source: http://EzineArticles.com/?expert=Hyacinth_Fraser
http://EzineArticles.com/?Great-Questions-to-Ask-Your-GP-Or-Midwife-During-Pregnancy—50-of-Them-in-Fact&id=80690

Do You Want to Get Pregnant? - Tips to Help With Timing

Filed under: Pregnancy — administrator @ 6:04 am

Do You Want to Get Pregnant? - Tips to Help With Timing
By Benjamin Wise

When it comes to getting pregnant regular sex is one of the key factors to your success. It is suggested that you need to have sex at least three times a week While we all know that timing is critical getting it bang on can be a challenge.

Regular sex will help you with the issue of timing. Many women refrain form sex when they think they are not ovulating; however what you think may not always be true, at least with regular healthy sex you make sure to cover all you bases.

The act of sex itself is a beautiful thing and should be enjoyed. In other words do not turn it into some mundane task that you have to do. When your sex lacks passion and intensity you will limit your chances of getting pregnant to some degree.

One is that it may turn out that you will start having less sex and the other is that when you have intense passionate sex you improve the ability of the sperm to be delivered to the egg.

If climax occurs in and around the same time more sperm can be produced and taken in and certain muscles within the female body greater enhance this capability when climaxing at the same time as your partner.

After sex do not feel it necessary to just jump out of bed and run to the shower. Relax for ten to fifteen minutes, prop your hips up a little by using some pillows and help the sperm to its destination with the use of gravity.

In conclusion health is what it is all about. A healthy sexual relationship with your partner, and a healthy diet, monitor your cycles and let nature take its course.

If you want a number of useful techniques and strategies–not just one. then select any of these links.

Learn how to Get Pregnant Get a free report on how to Avoid 7 common mistakes and Get Pregnant Faster.

Article Source: http://EzineArticles.com/?expert=Benjamin_Wise
http://EzineArticles.com/?Do-You-Want-to-Get-Pregnant?—Tips-to-Help-With-Timing&id=1423371

Are You Trying to Figure Out How & When to Get Pregnant?

Filed under: Pregnancy — administrator @ 6:03 am

Are You Trying to Figure Out How & When to Get Pregnant?
By Benjamin Wise

Many couples around the world what to have children and many of those couples struggle when attempting to conceive. If you and your partner want to have a baby then I am sure you trying to figure out what to do in order to get pregnant.

There is no doubt that when you make the decision to have a baby that you need to think seriously about what is involved. This is one of the biggest decisions you can make in life and it will be a life changing one.

The first thing both you and your partner need to do is to get checked out to make sure that you are both healthy and have the ability to conceive. At this point it will also be wise to get all the information and advice you can from a medical professional to improve your odds of success.

The nest most important factor is your monthly cycles the period around which ovulation occurs. Knowing when your hormones from the pituitary gland activate the ovaries to release the egg so that it can move down into the fallopian tube. Once there you have about twelve hours to unite the egg with the sperm. After this time the egg will start to degenerate.

This period of ovulation normally takes place around fourteen days into a woman’s cycle. That is if you have regular twenty three day cycle each month. This of course is the perfect time for sexual intercourse.

There are numerous ways to predict this, such as using ovulation kits, or monitoring body temperature or just being aware and documenting your cycles.

In conclusion you need to observe your body, eat healthy, relax and do not try too hard to get it all perfect. Take care of the basics and let Mother Nature go to work.

If you want a number of useful techniques and strategies–not just one. then select any of these links.

Learn how to Get Pregnant Get a free report on how to Avoid 7 common mistakes and Get Pregnant Faster.

Article Source: http://EzineArticles.com/?expert=Benjamin_Wise
http://EzineArticles.com/?Are-You-Trying-to-Figure-Out-How-and-When-to-Get-Pregnant?&id=1423316

What Are the Top 2 Camps on Improving Your Fertility Levels?

Filed under: Pregnancy — administrator @ 6:03 am

What Are the Top 2 Camps on Improving Your Fertility Levels?
By Eddy Kong

Improving your fertility may prove to be one of the hardest things to do in life, because you want to jump start having a family already. If you try improving your fertility now, you would find that there would be two major camps to choose from: the alternative medicine camp, and the camp of fertility specialists, et cetera.

1st camp - The alternative medicine camp

What are the differences between these two camps, in the attempt to improving your fertility? Well for one, the alternative medicine camp would be wanting you to focus more on your body, and this camp would teach you to master your hormonal levels by watching what you eat, et cetera.

2nd camp - The fertility specialists

The other camp would take into consideration all these things that you are currently doing, and would be prescribing very specific medications that would in turn, start mechanisms in your body that would favor the conception of a child.

So it is really simple: the first camp tells you that you can do it without the aid of synthesized medications, the other camp, on the other hand, is telling you that the most efficient way is to take medication for each specific problem that you have that is connected to your conceiving of a baby and in improving your fertility.

Perhaps the most necessary step in improving your fertility is altering your lifestyle. If you are the type who loves the night life, and loves to smoke and drink lots and lots of alcohol before and after bedtime (eye openers), then there might be a problem there.

For one, cigarettes reduce the amount of oxygen travelling in your bloodstream, because the carbon monoxide in the smoke that you inhale replaces the oxygen in the hemoglobin in red blood cells. This might cause some irregularity even in your menstruation, et cetera.

What is a good step to in improving your fertility?

Another good step in improving your fertility is by start eating healthy, wholesome food. For you to be able to conceive, and in the process of course, improving your over all fertility. Now, what kinds of food would be good for improving your fertility?

First of all, there are general misconceptions about this kind of approach. You do not have to buy very expensive fruits and vegetables before you can conceive. The point of this particular step is to condition your body to function more efficiently than before, so that in turn, your reproductive system would also begin functioning well, even better than before.

What natural food stuffs you can consume?

Improving your fertility means being able to consume nuts, eggs, protein rich food (protein boosts even the immune system and reduces inflammation) and of course, sweet fruits and vegetables. What would these do?

Essential oils and amino acids combat infection in the body and would boost hormone and tissue regeneration. That is one good step in improving your fertility. The sweet fruits and fiber rich vegetables would give you energy, restore your vigor and help clean up your system of accumulated toxins. That is also good.

In conclusion, I hope the resource will help you in improving your fertility levels thus increasing your chances of pregnancy. Also, with proper planning, I am sure you will have an opportunity to carry your own baby very soon.

Get your free video on improving your fertility, go to http://www.17mininfertilitysecrets.com/secretstoconceive for more free bonus on how to treat and reduce stretch marks fast and naturally.

Article Source: http://EzineArticles.com/?expert=Eddy_Kong
http://EzineArticles.com/?What-Are-the-Top-2-Camps-on-Improving-Your-Fertility-Levels?&id=1417175

Homebirth Story - My Talula Skye

Filed under: Pregnancy — administrator @ 6:02 am

Homebirth Story - My Talula Skye
By Maryn Leister

Looking back, I must have known it was coming. The homebirth of my daughter, Talula Skye. Of course, it was my due date, so every day that passed I was inevitably getting closer. But, I had a really unusually satisfying sleep that night and lost a lot of mucus plug when I woke up. And kids, being the in tune little things that they are, must have also known. My daughter had said to me, just days before that I would have to wait to take them trick-or-treating until next year, because she said the baby would come before Halloween.

And the morning of the day I went into labor, my youngest cuddled up to me in bed and asked to nurse with a mischievous smile on his face. I think we both knew it would be the last time he had nursing all to himself, but neither of us said anything. And when we were all up and getting ready, I did my own version of nesting- I felt driven to give the kids a bath, complete with hair washing and blow-drying, which was pretty unusual for me to want to do at 9 months pregnant. Almost like any other day.

It sounds so typical, I guess, but it was the most beautiful fall day and I told my husband that I thought it would be a beautiful day for a baby to be born. He looked at me funny, and surprised me with what is an elaborate plan for him- he wanted to pack a picnic and take the kids to the park for the day.

So, on a day almost like any other, we piled into the car, picked up some food and drove to the windy, hilly, empty playground. The fall leaves had never looked so pretty, and we spent a few hours feeding the ducks and watching the kids play. Right before we left, my midwife/friend called and asked if we wanted to go with them to the zoo for a Halloween thing. It sounded fun, and I knew my kids would love it, but something made me want to stay close to home. She told me later that she knew if I didn’t want to go trick or treating, that I must be in labor!

As I was walking up the steep hill, I felt the first contraction that was clearly different than all of the practice ones I had felt up until that point. It felt good, almost, to be different and not as high and tight as I was used to. It was definitely lower in my body, and I felt some pressure too. But, it was by no means painful, and if I hadn’t been in labor before I might not even have noticed it. It’s like riding a bike, though. You never forget that feeling.

So, we continued to play because I wasn’t quite ready to admit I was in labor. I had a few harder contractions on the way home, but chalked them up to riding in the car. My midwife had called when we were away, and by the time I called her back (around 1 pm or so) I was having pretty regular contractions, like 5 minutes apart. She lives 4 hours away, but I was still hesitant to have her leave since technically I could stay this way for days. Luckily, she thought otherwise and told me she was on her way, and if I was wrong than I was wrong.

Not half an hour later arrived the famous “bloody show.” If it weren’t for one of my midwifery textbooks saying that contractions with bloody show certainly signify labor, it might not have seemed as real to me. I called my midwife back, told her that yes, it was now good she was on her way, and began cleaning up for birth. I had decided just days before that I wanted to set up the birth pool in my husband’s office. It’s the biggest, least cluttered room we have, and it also has a door (a novelty around here) and access to all our music. So, I got to work moving his stuff out of the way and getting all the supplies in a corner. I was feeling the contractions, but they weren’t really distracting me yet. Although, somehow I had a feeling of how it would progress because my husband asked me (at about 4 pm) if I thought that the baby would make it being born on this day, or not. I said without hesitation that the baby would come before midnight.

To keep myself busy, I made my weekly phone call to my parents because I knew I wouldn’t be able to make it soon. It was a little bit of a challenge getting through that phone call unnoticed, but I wasn’t going to let on that anything was happening. I just told them I thought it would be “soon” that the baby was born!

My local midwife/friend arrived around 4:30 and she checked hearttones and the baby’s position. She was still LOA, thanks to the Webster technique, and I was thrilled that she was in position, ready to go. I milled around the house as everyone cooked, and tried to ignore the contractions as much as I could. Eventually, I escaped upstairs and put on some music. Labor was so different that I ever remember! After two posterior labors, I was used to being immobile and spending the entire labor feeling like I was going to die on my hands and knees. This was actually pleasant! It felt good to be upright and walking around. I was so pleased!

My midwife arrived around 5 pm or so and by that time I had taken to spending some time on the toilet. Since the pressure was increasing during contractions, I needed to pee constantly and that seemed like the easiest place to sit. I tried to relax during the contractions and just let pressure build. I felt like a human water balloon, about to burst. My husband would come up and check on me now and then, and although it was comforting to have him there, I wasn’t ready for anyone yet. For some reason, every time he would come visit I would feel very emotional, like I needed to cry. It kept happening, and I realized it wasn’t him, but the experience we had shared and the fact that I felt so lucky this labor. I decided to try the pool for a while, and told my midwife how I was feeling. I just kept crying and she listened. I realized I needed to do this to let my baby be born, and that I was angry about past births and I needed to tell this baby that it was safe to be born. I never realized I had fear for this baby until that moment. I began telling her “it’s safe” during contractions, and told her no one was going to take her or do anything to her and that it was OK to come. She would be surrounded by loving people and would have a beautiful birth.

The pool was nice, but not what I needed at that moment. I was feeling antsy, so I put on some clothes and told Jason I needed to go outside and walk. It was dark, and crisp and cool and it felt wonderful. We did 2 little circles around our street/alley, and somehow I knew when it was time to go in. Almost immediately, things changed. I sat on the couch for one really good contraction, and knew I HAD to go upstairs now and get in the pool. I went up, and told my midwife I needed my husband now.

Things started to get intense, and I was definitely passing through transition. I got a little shaky, didn’t know if I needed to eat or not and just generally started to feel “weird.” I labored in the pool, draped over the side for who knows how long. Then, I was trying to really relax my bottom when the undeniable “urge” took over at the peak of the contraction. It was still painful, because I wasn’t really pushing yet, but I was so excited because I knew my baby was really coming soon!! I got into my thing of vocalizing through the contractions, and talking to my baby. She was moving and doing well. I would reach up and feel for her head, but I could still only feel the sac, bulging.

My daughter Amelia was in the room and was there for all of this! I was groaning and moaning and pushing and she just was supportive and so excited to see the baby. Finally, something emerged….the sac!! I was excited but unsure when to expect the head- it still felt too high! I pushed a bit more, and just got more and more sac. The fluid in it looked clear, so I just kept going. I was actually enjoying myself now, because the pain had given way to this amazing feeling of my baby coming, and I was determined to get her out! Every time I felt pain, I would picture all the other women in the world giving birth at that moment, and it was very comforting to me. It sounds strange, but I would smile though pushing because I was just so happy with how things were going, and how good I actually felt!

My midwife encouraged me to try another position to see if the head would come down more, and I knew I needed to….but I didn’t want to because I knew it would hurt!! I knelt on one knee and put the other knee up, and although it was different, it was good and I did that for a few contractions. Sure enough, more of the sac bulged than ever.

For the last little bit of pushing (40 minutes total), I just had the instinctive urge to stand up in the pool and hang on something. I had never felt like that before, but it felt right. I felt bad for Jason, because I was hanging on him and feeling like I was just about going to break his neck and shoulders. These were no little pushes- I need to push like it is an athletic event, and this was no exception. I would stand and kind of squat thru the contraction. All of the sudden, kind of without warning, I felt the “ring of fire” and out came the rest of the bag and her head!!! I was really surprised, because I didn’t know when that was coming, and it was already over! I do wish I had been a bit more prepared and I might not have bulleted it out. But I was SO excited!! I knelt down in the water and told my husband to get ready to catch her. Within seconds, her beautiful body was out in the water. Before I even knew what was going on, he announced that it was indeed a girl (although I never once thought otherwise!) and I swooped her up. We kissed and hugged her as everyone looked on, including her very proud big sister. Her APGARS were 9 and 10.

So, Talula Skye was born at 9:23 pm on October 29, 2006. I labored about 8 hours total, from start to finish. She was 8 lbs., 1 oz and 20 inches long, with a headful of dark hair. From the moment I thought I might be pregnant, I somehow knew that she was Talula. It wasn’t a matter of naming her, really, because I felt that already was her name. We had heard it a while ago- “Talula” is the name of a Tori Amos song, and the character is a very strong woman. I knew she was Talula, and I already knew she was this incredibly strong girl. We chose “Skye” because we liked it and it seemed to fit our new surroundings in the country.

Talula’s homebirth was everything I had hoped it to be. It was incredibly beautiful for both me and my family, and incredible healing for me as well. I am infinitely grateful for the amazing love and support that I was given by my husband and our wonderful friends, who were also amazing midwives to me thoughout my pregnancy, labor and birth. I feel truly blessed for having all of them, and Talula, in my life.

Maryn Leister is Editor and Publisher of Indie Birth, an online magazine devoted to homebirth, independent thinking and natural living.

Get your free subscription to the Indie Birth magazine and come and join the conversation about homebirth.

Article Source: http://EzineArticles.com/?expert=Maryn_Leister
http://EzineArticles.com/?Homebirth-Story—My-Talula-Skye&id=1422951

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